Anxiety > See the Complete List
Anxiety is understood as intense, excessive, and persistent worry and fear about everyday situations. Rapid breathing, sweating, fatigue, and an increased heart rate are common symptoms. Minor anxiety can be a normal reaction to stress, however, if it is all-consuming and interferes with daily living, it is considered to be an indicator of an underlying condition.
Recent research strongly suggests a connection between a healthy gut microbiome and mental health. The Stram Center can do advanced testing to determine the status of one’s intestinal health and what impact it may play in the Gut-Brain dynamic. Mental health counseling can be important to combating anxiety when it is not a normal reaction to stress. Acupuncture and medical massage can be a good complimentary therapy.
Supplements and Vitamins
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Supplements and Vitamins
Acupuncture
Did you know that acupuncture has been shown to be more effective than conventional treatment for migraines, back and knee pain? Acupuncture is also the complementary therapy most recommended by medical doctors (M.D.'s), and is covered under more insurance plans than ever before. No other traditional healing method has ever earned as much world-wide success, recognition and support! Acupuncture…Acupuncture
Chinese Herbal Medicine
Desiring a healthier life may be your goal, but for you and millions others it can prove more challenging. You may feel that your immunity is low. You may be in a state of physiological, mental or emotional unrest. Or you may be faced with a more serious illness or chronic pain.Chinese Herbal Medicine
Integrative Medicine
Integrative medicine is the blending of conventional medicine with holistic, complementary, and alternative medicine. Integrative Medicine is defined as healing-oriented medicine that takes account of the whole person (body, mind, heart and spirit), including all aspects of lifestyle. It emphasizes the therapeutic relationship and makes use of all appropriate therapies, both conventional and…Integrative Medicine
IV Therapy for Wellness
We often associate healthcare with “sick” care – but then where does wellness fit in? At the Stram Center, we believe that it is not only important to heal the body, but to also bring the body into its utmost state of wellbeing.IV Therapy for Wellness
Point of the Month – Heart 5 – Acupuncture to Calm the Mind
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
Acupressure (P6) For Nausea & Anxiety Relief
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
Reduce Stress to Best Digest!
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
The Benefits Of Gratitude & Mindfulness Tips!
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
The Healing Touch of Myofascial Release Massage
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
Healthy Gut & The Microbiome
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
Governing Vessel 20: Clarity of Thought and Mind
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
An Acu Point to Calm the Mind: Heart 7
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
Understanding and Managing Your Stress
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post
Change your Mind
Our natural remedies and supplements are carefully selected by our doctors and may be taken to promote natural healing and help treat a variety of conditions such as...Read the Post